Saturday, March 28, 2015

Avacado Rose Shake

  I have never used or tasted Avacado in drinks before. I have heard of so many recipes using them but stll skeptical because of my fisrt " encounter " with this  green fruit ( thats a story for later).
     Finally I had to use this fruit because I can't store it anymore. Brainstorming ended up here. Palm and basil seeds in the recipe are optional and the drink tates great even without them. 

INGREDIENTS:

Avacado          - 1
Milk                  - 11/4 Cup
Heavy Cream   - 2 Tblsp 
Sugar               - 2 Tblsp 
Rose Syrup       - 2 Tblsp 
Sugar                - 1 Tblsp 
Palm Seeds       - 2 Tblsp/ Optional 
Basil Seeds        - 1 Tsp / Optional 

METHOD :

   Soak the basil seeds in 2 tablespoons of water.
Chop the palm seeds into small pieces.
Deseed and remove the akin from avacado and cut into small pieces. Blend them with sugar and milk until smooth. Add the rose syrup, stir and add the heavy cream and beat until frothy.
Pour into serving glasses and mix in the chopped palm seeds and basil seeds.
Its really healthy to have for iftar, breakfast or anytime you like.
Feel free to subtitute the heavy cream with fatfree icecream and two percent milk and honey for a healthy option.

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